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Saturday, April 18, 2009

Brazilian Black Bean Stew Recipe (Resep Brazilian Black Bean Stew)

Welcome back again to seleranusantara , now selera nusantara is being global web that serve many recipes from all around the world , not only from asia. Today we'll share one of best recipe from Brazil, named Brazilian Black Bean Stew Recipe or Resep Brazilian Black Bean Stew . Brazil not only famous for its soccer team but also its great foods . Just follow the instruction and the right ingredients, and happy cooking friends and the result should be wonderful.

Brazilian Black Bean Stew  Recipe (Resep Brazilian Black Bean Stew)
Ingredients :

- 1 tablespoon canola oil
- 1/4 pound chorizo sausage, chopped
- 1/3 pound cooked ham, chopped
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 (1 pound) sweet potatoes, peeled and diced
- 1 large red bell pepper, diced
- 2 (14.5 ounce) cans diced tomatoes with juice
- 1 small hot green chile pepper, diced
- 1 1/2 cups water
- 2 (16 ounce) cans black beans, rinsed and drained
- 1 mango - peeled, seeded and diced
- 1/4 cup chopped fresh cilantro
- 1/4 teaspoon salt

How to Cook :

- Heat the oil in a large pot over medium heat, and cook the chorizo and ham 2 to 3 minutes. Place the onion in the pot, and cook until tender. Stir in garlic, and cook until tender, then mix in the sweet potatoes, bell pepper, tomatoes with juice, chile pepper, and water. Bring to a boil, reduce heat to low, cover, and simmer 15 minutes, until sweet potatoes are tender.
- Stir the beans into the pot, and cook uncovered until heated through. Mix in the mango and cilantro, and season with salt.

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